RECIPES

All these recipes have been created by me to give you the right balance of macronutrients and ensure you are correctly fueled for your hike.

easy

Chocolate Cappuccino & Oat Breakfast

Perfect to start the day, loaded with carbs both slow and fast release and some coffee to give you the kick you need

intermediate

A protein packed start to the day

intermediate

Cinnamon and Dried Fruit, flavours to "get you on your way" carbs and protein balance

easy

Wholesome, filling and warming. One of the easiest to prepare

easy

Perfect for the cold evenings when you just want to relax and refuel

intermediate

Classic dish with all that you need, and a great flavour

easy

Something a little more spicy and flavoursome, why not give it a go

intermediate

perfect balance between carbs and protein

intermediate

A treat-sweet and crunchy with all that you need, even your daily dose of Vit C

intermediate

Avoid all the additives and cheap "bulkers" make your own healthy nutritious snack