Thai Curry Cous Cous & Tuna

Prep Time:

20 minute

Cook Time:

20 minutes

Serves:

one

Level:

easy

Ingredients

  • 60g Cous Cous

  • 350g Water

  • 50g Tinned Tuna

  • 3g Lemon Juice

  • 20g Olive Oil

  • 15g Dried Vegetables

  • 5g Curry Powder

  • 5g Chilli Powder

  • 5g Garlic

  • 15g Honey

  • 10g Desiccated Coconut


Preparation

  • Place all the ingredients in a pan and simmer gently for 5 minutes

  • Rest for 5 minutes-then serve


NUTRITIONAL DATA

Fat 15g

Sat Fat 10g

Carbs 46g

Fiber 4g

Protein 19g

Salt 1g

Calories 601 Cal