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OUTDOOR AND ACTIVE

In the shade of the trees and the sound of the river we will first compete in some demanding exercises. Then we will cool down with a yoga session, taking in the sights, sounds and smells of the autumn forest. To continue in the relax mode, we will experience the sounds and vibrations of Klaus and his Tibetan singing bowls. Once finished we will socialize together around the fire with some homemade soup and sourdough bread.
It is a great opportunity to mix with "like-minded" people and get an indication of your fitness level.
35 EUR Per Adult
15 EUR Per Child
FOREST FITNESS SUNDAY 17 September
13:00-17:00



What to Expect:
The group will be split into teams-the idea is to support & encourage each other
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Each team will complete "As Many Reps as Possible" in a given time on each discipline
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45 minute Yoga with a qualified Yoga instructor
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30 minutes sound bowl experience with Klaus who is both a professional musician and qualified sound bowl master
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Homemade soup served around the campfire
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herbal tea and refreshments will be served
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Approx. 2 hrs. physical activity



Event Location
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