Granola Bar

Prep Time:

20 minutes

Cook Time:

20 minutes

Serves:

two

Level:

intermediate

Ingredients

  • 60g Oats

  • 60g Water

  • 15g Condensed Milk

  • 15g Honey

  • 25g Sugar

  • 25g Olive Oil

  • 25g Dried Fruits

  • 5g Cinnamon

  • 15g Desiccated Coconut

  • 15g Mixed Seeds

  • 15g Potato Starch

Preparation

  • Place all the ingredients in a pan

  • Bring to the boil. stirring continually

  • Boil for on minutes

  • Place on a flat surface and allow to cool

  • Slice and serve


NUTRTITIONAL DATA


Fat 28g

Sat Fat 10g

Carbs 116g

Fiber 10g

Protein 16g

Salt 0g

Calories 1025 Cal