OUTDOOR AND ACTIVE

DREPS Thillsmillen
Teambuilding & So Much More
12:00 Onwards
12:00-13:00 Training Session-Buddy buddy style
All body work out, incorporating team challenge exercises were you will all work as one to complete an exercise.
NOTE: The exercises will not involve any heavy lifting mainly body weight, rubber bands, light weights and aerobic
13:00-14:30 Pizza and breadmaking demonstration
A chance to taste a variety of my homemade breads and have the fundamentals of bread making, how methods and ingredients affect the final product explained to you
Everybody will have “hands-on” and make their own dough. Then as a “team”, we will light the oven, roll the dough, assemble and cook together. I will use the assembly of the pizzas to explain the concept of balance in cooking
14:30 onward-Team building
Non-physical team games. Something to task mind and body without being too extreme, ultimately giving you a feeling of fulfillment.
You Will need:
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Footwear suitable for physical activity
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loose fitting/ sports clothing
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A change of clothing for after the sport
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Water bottle- I will bring water to replenish your bottles
NOTE: Toilet and changing facilities will be in my camper van
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Address-30 Rue du Baerendall, 8250 Mamer
