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OUTDOOR AND ACTIVE
About the Recipe

Ingredients
4 medium sized apple-grated (any type)
50g flaxseeds-ground
120g poppy seeds-ground
50g dates-soak in 100ml of boiling water with a lady grey tea bag
120g oats
3 eggs
1g salt
5g cinnamon
Preparation
Pre-heat oven to 180 oC
Mix all the ingredients together in a bowl
Bake in a 30cm oblong baking tin for 40 minutes
Remove from tin and allow to cool
NUTRITIONAL DATA
Fat 54g
Sat Fat 9g
Carbs 95g
Fiber 48g
Protein 71g
Salt 1g
Calories 1306Kcal
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