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OUTDOOR AND ACTIVE

Ingredients
45g "all bran"
15g sultanas
7g flaked almonds
7g dried apricots
7g dried prunes
125ml skimmed milk
Preparation
simply mix all the ingredients together in a bowl and add the milk
NUTRITIONAL DATA
Fat 5g
Sat Fat 2g
Carbs 54g
Fiber 10g
Protein 12g
Salt 0g
Calories 336 Kcal
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