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OUTDOOR AND ACTIVE
Ingredients
100g coconut butter
100g peanut butter
100g honey
400g oats
200g sultanas
4 large bananas (mashed)
pinch of salt
Preparation
pre heat the oven to 170 oC
put the coconut butter, peanut butter and honey in a plastic bowl and microwave until it has melted
add the rest of the ingredients and stir
place in 30cm x 20cm tin
bake for 25 minutes
allow to cool
NUTRITIONAL DATA PER 100g
Fat 6g
Sat Fat 9g
Carbs 37g
Fiber 5g
Protein 6g
Salt 1g
Calories 300 KCal
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