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Fueling Cake

Servings

16 Servings

Preparation time

1 hour 30 minutes

Ingredients

250g flour

250g coconut butter

200g brown sugar

four eggs

100g ground almonds

150g chopped nuts

200g grated apple

5g baking powder

2g salt

1g ground clove

3g ground nutmeg

5g ground cinnamon

10g freshly grated ginger


Preparation


  1. place all the ingredients for the cake in a large mixing bowl and beat for 5 minutes

  2. place in a square/ oblong baking tray to a depth of 3cm maximum

  3. bake for 45 minutes at 170oC



NUTRITIONAL DATA PER 100 grams

Fat 14g

Sat Fat 18g

Carbs 38g

Fiber 2g

Protein 7g

Salt 2g

Calories 485 Cal

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