Woman preparing vegetable

Wellbeing

RELAX

We offer a wide range of activities that will stimulate mind, body and soul, and more importantly rekindle some fun and excitement.  When required we will invite an expert in a particular field to ensure you only get the best.

Cookery Demonstrations

A cookery demonstration is a great way of bringing a team together not only does the team bond, each individual will take away valid knowledge on what the professionals do to make our food taste better. We will work together to produce a themed dinner, our experienced chef can demonstrate the skills behind any style of cooking.

Outdoor Eating and Just Being Together

Wood burning pizza oven/ cast iron pot over an open fire or a “normal” BBQ, eat, drink and have fun outdoors around an open fire.

Canape and Wine Tasting Evening

Enjoy fine cuisine canapes all hand made for you and be guided through a selection of wines by our fully qualified sommelier

Nutritional Information Demonstration

No gimmicks, no fads just the facts on maintaining a balanced diet, macros, micros and the science behind food can be explained.

Yoga

Our fully qualified and experienced Yoga coach will guide you through a multitude of options ensuring the level is suitable for all

Fitness Testing

Should you be interested in where your fitness level lies against international averages, why not try our fitness testing event. We will incorporate fun and games into the event and we always finish with a "cool down" cool off" social.