PICNIC IN THE PARK-BERTRANGE-Thursday 08 September 18:30 until late
Come along and join us for a picnic in the park. Relax after work and play some games to help us all unwind. Traditional sweet and savory picnic dishes will be served. Several wines will be available for you to taste
NORTH LUXEMBOURG CAMPING WEEKEND- Join me in the North for a night under the stars, Saturday 10-Sunday 11 September
We will meet Saturday afternoon, pitch our tents and then go on a stroll to loosen up, mentally break away from the rigors of work and relax. I will prepare supper and organize some campfire games. Sunday, we will pack up and continue our walk, we will follow the River Wiltz to Goebelsmuhle and then return by train to pick up our cars before dispersing and returning home.
FOREST FITNESS-Test both strength and stamina in the beautiful Mamer Forest Date: Wednesday 21 September 18:30-20:00
I will take you on a scenic route through the forest to warm up. I will divide the group into teams to give each other encouragement and support. I will ensure your whole body is worked hard, before returning to “base” where the prize giving will take place.
TEAM BUILDING AND SO MUCH MORE-A chance for you to eat, move and be merry. Sunday 02 October
A combination of activities blended to provide you with a balance of sport, fitness, food and team building. I will take you into the forest and give you a day to remember, interacting with others, playing sport, completing tasks and producing a meal together. Finally, we will relax and unwind, reliving the memories of the day.
BADEN-BADEN SPORTS WEEKEND- Be active in the Black Forest-GastHaus Auerhahn Baden Baden Date-Friday 21-Sunday 23 October
Come and join us in Baden Baden for a 2 night-3 day weekend full of fun and activities. We will find you some of the most challenging hills to hike up, train, play sport and generally be active. To balance we will also walk into the city, taking in some of the nicest views that the area has to offer. We will provide Cross Fit/ Tabata training, a demanding Yoga session and team games on the local Sports Platz. In addition, we will enjoy the most traditional of Gasthauses, staying at Auerhahn
BADEN-BADEN RELAX- Come and Relax in the Black Forest-GastHaus Auerhahn Baden Baden Date-Friday 28- Sunday 30 October
We will take gentle strolls through the forest and also the city, taking in some of the nicest views that the area has to offer. We will offer gentle yoga session, an introduction into personal fitness and a nutritional based cooking demonstration.
MULTI DISCIPLINE FITNESS TESTING-A chance to find out exactly how fit you really are. Date TBC-Bertrange
I will conduct 4 classic exercises that are designed to test your strength, aerobic ability, and overall fitness. Once completed I will provide you with your results and then we will compare them against National averages. we will cool down with some team games. Everybody welcome NOTE: there is no cost it is just about getting like-minded people together.