TANDOORI CHICKEN

Ingredients

• 4 tsp paprika

• 2 red onions, finely chopped

• 8 skinless chicken thighs

• vegetable oil, for brushing

For the marinate

• 300ml Greek yogurt

• juice 2 lemons

• large piece ginger, grated

• 4 garlic cloves, crushed

• ¾ tsp garam masala

• ¾ tsp ground cumin

• ½ tsp chilli powder

• ¼ tsp turmeric

Method

• Mix all the marinate ingredients together 

• Place the chicken thighs in the marinate and leave for 4 hours

• Heat oil in the pan and "Sear" fry the chicken

• Place the chicken in a hot oven (200 oC) for 20 minutes 

• Or place on skewers and BBQ

• Warm the marinate in a pan and serve separately