1. soak the lentils in the water and tumeric overnight

2. puree and add salt and pepper (As above for salt and pepper)

3. the texture should be "dropping" consistency

4. add a ladel of mixture into a "medium hot" frying pan-a small amount of oil in the pan

5. cook 2 minutes on either side-be careful not to burn

NUTRITIONAL DATA per 100g

Fat 2g

Sat Fat ,5g

Carbs 4g

Fiber 5g

Protein 6g

Salt 2g

Calories 50 KCal