Lesson one will introduce you to the concept of cooking. The foundations will be laid for you to consistently produce, tasty, healthy and attractive food. All the theories presented will be re-enforced by a freshly prepared dish that will demonstrate how everything combines to ultimately produce fine food.

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Topics Covered:

• Basic knife skills

• How to bring out flavor

• How to prepare the basic ingredients correctly

• Balance and how critical it is 

• Color, texture, flavor

• How to arrange a plate