It is a great opportunity to mix with "like-minded" people and get an indication of your fitness level.

What to Expect: The group will be split into teams-the idea is to support & encourage each other

Each team will complete "As Many Reps as Possible" in a given time on each discipline

All body workout-10 cross-fit/ parcours type exercises

Two 1 Km runs (through the forest-solid underfoot) OR an option to meet at the location of the disciplines

Approx. 2 hrs. physical activity

LOCATION:

Drëps - Google Maps